Individual Counseling and Psychotherapy Services

MY THERAPEUTIC ORIENTATION

Mindfulness

Cognitive-Behavioral Therapy (CBT)

Ecotherapy (Nature-Inspired Therapy)

Positive Psychology and Strengths-Based

Client-Centered and Culturally Affirming

Inclusion of Spiritual Beliefs

Solution-Focused

I HELP THOSE STRUGGLING WITH

Anxiety

Stress, Burnout and Overwhelm

Life Transitions and Adjustment Difficulties

Self-Esteem and Body Image Challenges

Coping with Chronic Pain and Illness

Relationship Issues

Grief and Loss

INVESTMENT

For those interested in using their insurance,
as an out-of-network provider, I can provide a superbill (invoice) that you may submit to your insurance.
Please check with your insurance company to determine your reimbursement plan
for out-of-network providers.

Sessions are $150 per 55 minutes.

Sessions are held online (telehealth).